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Cittaa named in the Top 6, Healthcare & Pharma, at the nasscom AI Gamechangers Awards 2026.

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Cittaa

Mental health insights

Practical guidance from our clinical team.

Indian students walking between classes in a school corridor

ARTICLE

Campus mental health, built to scale

Why a single counsellor cannot carry a whole school, and how a layered model reaches every student.

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Indian teacher speaking gently with a student

ARTICLE

Noticing early signals in schools

What teachers can look out for, how to respond, and when to involve the counsellor.

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Indian professional pausing at an office window

REPORT

The real cost of workplace distress in India

Our upcoming report on how stress and poor mental health affect Indian workplaces. Register to receive it first.

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Latest articles

Indian students walking between classes in a school corridor

ARTICLE

Campus mental health, built to scale

Why a single counsellor cannot carry a whole school, and how a layered model reaches every student.

Learn more
Indian teacher speaking gently with a student

ARTICLE

Noticing early signals in schools

What teachers can look out for, how to respond, and when to involve the counsellor.

Learn more
Indian professional pausing at an office window

REPORT

The real cost of workplace distress in India

Our upcoming report on how stress and poor mental health affect Indian workplaces. Register to receive it first.

Learn more
Indian colleagues in a quiet one-to-one meeting

GUIDE

A manager's guide to referring, not carrying

How to support a struggling team member well, without trying to become their therapist.

Learn more
Indian woman taking a private reflective moment with headphones

ARTICLE

Why a voice check-in can be a calm first step

How your voice reflects how you are, what the research says, and why a reflection is not a diagnosis.

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Healing is a journey

It's okay not to be okay. We are here to listen. You matter. Your feelings matter.