
ARTICLE
Campus mental health, built to scale
Why a single counsellor cannot carry a whole school, and how a layered model reaches every student.
Learn moreCittaa named in the Top 6, Healthcare & Pharma, at the nasscom AI Gamechangers Awards 2026.
Read more →ARTICLE
What teachers can look out for, how to respond, and when to involve the counsellor.

Teachers spend more time with students than almost any other adult outside the family. That puts them in the best position to notice when something has changed. Early support makes a real difference, and it often starts with a teacher who noticed.
The most useful signal is change. Compare a student with how they usually are, over a period of weeks rather than a single day.
One sign on its own may mean very little. Several signs together, or a sign that persists, are worth acting on.
Notice and note. Write down what you have seen and when, factually and without labels.
Talk privately. Choose a calm moment. Try: "I've noticed you seem quieter lately. How are things going?" Listen more than you speak. You do not need to fix anything.
Refer. Share your observations with the school counsellor or psychologist, following your school's procedure. Your role is to notice and connect, not to diagnose or treat.
Follow up. Check in with the student again. Knowing an adult noticed and cared matters.
Be honest with students about what you can keep private. If you are worried about their safety, you cannot promise secrecy, and it helps to say so kindly. Your school's policy will set out when and how parents are involved.
If a student talks about self-harm or suicide, or you believe they are at immediate risk, act the same day. Do not leave them alone. Inform your school's designated safeguarding lead or counsellor straight away and follow your school's emergency procedure.

ARTICLE
Why a single counsellor cannot carry a whole school, and how a layered model reaches every student.
Learn more
GUIDE
How to support a struggling team member well, without trying to become their therapist.
Learn more
ARTICLE
How your voice reflects how you are, what the research says, and why a reflection is not a diagnosis.
Learn more